The Six O’clock Habit

Come Six O’clock in the evening and you will see a lot of women and a few men doing aerobics in any park or field here in Thailand. People here are very conscious about their health that it has become a norm for anyone to be seen jumping up and down and dancing at at any public places at 6 O’clock. Most of the Thais are also fit that you seldom see overweight or obese people. They truly don’t need to read apidexin reviews as they are already fit and healthy.

I remember I joined the locals doing their aerobics a few times and I felt so self conscious the first time I joined them. I was dancing and all the while, laughing at myself for doing such thing at a public place. We could never do that back home because people will be all around and watching and maybe making fun of the others. But this is Thailand!

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