Healthy and Happy

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Our family is now choosing to live a healthy lifestyle for the year 2011. That is why we now eat the right kinds of food and spend time for fat burning exercises every afternoon. I’m just beginning to adapt this new lifestyle and hopefully it will become a habit soon.

In cases where we will have to travel, I will have to discipline myself to choose foods that are only good for my body. I know this can be challenging but I need to discipline myself now to keep our goal for 2011,that is to live healthy and happy lives.

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